It'll be 2012 in just a few hours, here in Australia!
I have eaten WAY too much tonight. But I'll fix that in the new year :)
I am starting the ABC diet tomorrow, AND going vegetarian for the 50 days. :D
I am GOING to reach my goal weight by the end of e 50 days. Hopefully lower.
I am GOING to finish the whole 50 days!
Also, I HAVE to do 5km on the treadmill EVERYDAY. Or I won't allow myself ANY food whatsoever until I do it.
I also plan to save at LEAST $5000 by the end of 2012. Hopefully up to around $10,000 if I stick to my plan. :)
I hope you are all well and reach all of your goals or the New Year! :D
-Kayla <3
Saturday, 31 December 2011
Wednesday, 28 December 2011
Christmas chub
I put on a ridiculous amount of weight over Christmas. My work pants are again. Hoping to get the comfortably fitting again by New Years Eve.
I pretty much binged 4 days straight.
It's a little after 4pm on the 28th and I haven eaten yet. I only plan on eating dinner today.
Going to go back to eating one meal a day. I haven't exercised in 5 or so days.. I need to start again.. It's just that all of that junk food that I've been eating has made me so run down.
I feel super thirsty right now. Haven't drunk nearly enough water today..
I hope everyone had a good Christmas! I did, apart from over eating and feeli full for days.. But oh we'll, back on track now! :)
Hello to my new followers by the way! :D I know there is not many of you, but I appreciate each and every one of my followers! :D
Keep believing.
-Kayla <3
I pretty much binged 4 days straight.
It's a little after 4pm on the 28th and I haven eaten yet. I only plan on eating dinner today.
Going to go back to eating one meal a day. I haven't exercised in 5 or so days.. I need to start again.. It's just that all of that junk food that I've been eating has made me so run down.
I feel super thirsty right now. Haven't drunk nearly enough water today..
I hope everyone had a good Christmas! I did, apart from over eating and feeli full for days.. But oh we'll, back on track now! :)
Hello to my new followers by the way! :D I know there is not many of you, but I appreciate each and every one of my followers! :D
Keep believing.
-Kayla <3
Friday, 23 December 2011
Short update turns into a rant..
Just popping in to so hi :)
I wish I had people that commented on my blog.. But anyway. I must't complain.
I still post because this blog is kind of like a diary for me. I read it months after ve posted it and it is really encouraging for me :)
Anyway! :)
I've lost 3kg/6.7 lb in three days :)
I REALLY hope I don't put on over Christmas.. :S
I feel SO slacsk today. I've already eaten over 100 calories also. It's not even 11am -.-
And I just really cbf exercising :/ ugh.
My weight is exactly 69kg as of this morning. Only half a kilo until I'm at my lowest weight. Not that impressive to some. But it is for me and my body :)
Normally when I restrict I feel or rather my mind convinces me that my body is looking or feeling smaller. This is not the case this time around. I don't see or feel much changes at all.. It's quite strange.. Although I do believe I'm not as bloated or something, because my work pants aren't as snug around my stomach.
This short update just turned into a rant.. Whoops :P
I am now having doubts about my ability to last the whole way through the ABC diet.. I guess I don't feel as strong.. That I'll give into temptation as soon as it presents itself..
I am still going to attempt it though.
I better stop typing now, before this post turns into a novel :P
Oh! Look out for a thinspo post coming you way ;)
Beauty is in the eye of the beholder.
-Kayla <3
I wish I had people that commented on my blog.. But anyway. I must't complain.
I still post because this blog is kind of like a diary for me. I read it months after ve posted it and it is really encouraging for me :)
Anyway! :)
I've lost 3kg/6.7 lb in three days :)
I REALLY hope I don't put on over Christmas.. :S
I feel SO slacsk today. I've already eaten over 100 calories also. It's not even 11am -.-
And I just really cbf exercising :/ ugh.
My weight is exactly 69kg as of this morning. Only half a kilo until I'm at my lowest weight. Not that impressive to some. But it is for me and my body :)
Normally when I restrict I feel or rather my mind convinces me that my body is looking or feeling smaller. This is not the case this time around. I don't see or feel much changes at all.. It's quite strange.. Although I do believe I'm not as bloated or something, because my work pants aren't as snug around my stomach.
This short update just turned into a rant.. Whoops :P
I am now having doubts about my ability to last the whole way through the ABC diet.. I guess I don't feel as strong.. That I'll give into temptation as soon as it presents itself..
I am still going to attempt it though.
I better stop typing now, before this post turns into a novel :P
Oh! Look out for a thinspo post coming you way ;)
Beauty is in the eye of the beholder.
-Kayla <3
Wednesday, 21 December 2011
Update & A Link To An Amazing Blog!
I walked 6km yesterday :) I am still yet to exercise today, I've been at work all day.
I haven't stuck to my 100 calories a day though. I've just been eating one meal a day. Consisting of salad and a little bit of meat. Not sure on total calories, but most definitely under 500 calories.
I haven't been able to fall asleep until pretty late lately, but I have to get up early for work almost every morning. So I am getting barely any sleep. I believe the lack of food is keeping me from sleeping. But it's not like my stomach is grumbling from hunger or anything when I go to bed.
I weighed myself yesterday morning and had lost 1.1kg. I then weighed myself this morning and had lost another 1.7kg. :D
I ate more than one meal today though, so I'm not expecting to lose as much by tomorrow.
I haven't even been struggling with only eating once a day though. I just lay around reading blogs and also exercising, when I'm not at work. (I ate more than once today because I had a big shift. Healthy stuff though!)
Just finished reading a lovely blog from start to the most recent post all the way back from 2009 :) here's the link: I highly encourage you to read it from the start :)
It's all worth it in the end.
-Kayla <3
I haven't stuck to my 100 calories a day though. I've just been eating one meal a day. Consisting of salad and a little bit of meat. Not sure on total calories, but most definitely under 500 calories.
I haven't been able to fall asleep until pretty late lately, but I have to get up early for work almost every morning. So I am getting barely any sleep. I believe the lack of food is keeping me from sleeping. But it's not like my stomach is grumbling from hunger or anything when I go to bed.
I weighed myself yesterday morning and had lost 1.1kg. I then weighed myself this morning and had lost another 1.7kg. :D
I ate more than one meal today though, so I'm not expecting to lose as much by tomorrow.
I haven't even been struggling with only eating once a day though. I just lay around reading blogs and also exercising, when I'm not at work. (I ate more than once today because I had a big shift. Healthy stuff though!)
Just finished reading a lovely blog from start to the most recent post all the way back from 2009 :) here's the link: I highly encourage you to read it from the start :)
It's all worth it in the end.
-Kayla <3
Monday, 19 December 2011
Plans
My plans are as follows:
Starting today, 100 calories a day, walking/jogging 5km a day on my treadmill that I got the other day, until Friday.
Saturday I am working (with a break, not sure what I am going to eat when I have it though) then I am buying my family dinner afterwards, as a special treat because it is Christmas Eve.
Sunday (Christmas) I am just having a free day. I can't do much about restricting that day, with all of my family around and what not.
Monday (boxing day) I am going to my Nanny and Poppy's for a family get together instead of going there Christmas. (More food I can't avoid)
Tuesday, back to 100 calories a day, until the 31st (New Years Eve), can't avoid food then either, more family time and what not.
1st January 2012; start of the ABC diet. Keen as, I really believe I can get through it all this time. Just have to stay strong. :)
I'll keep you guys updated :)
P.S. Sorry for the lack of posts! Haven't been doing all too well. Haven't gained much if any though. :)
Follow your plans to live your dreams.
-Kayla <3
Starting today, 100 calories a day, walking/jogging 5km a day on my treadmill that I got the other day, until Friday.
Saturday I am working (with a break, not sure what I am going to eat when I have it though) then I am buying my family dinner afterwards, as a special treat because it is Christmas Eve.
Sunday (Christmas) I am just having a free day. I can't do much about restricting that day, with all of my family around and what not.
Monday (boxing day) I am going to my Nanny and Poppy's for a family get together instead of going there Christmas. (More food I can't avoid)
Tuesday, back to 100 calories a day, until the 31st (New Years Eve), can't avoid food then either, more family time and what not.
1st January 2012; start of the ABC diet. Keen as, I really believe I can get through it all this time. Just have to stay strong. :)
I'll keep you guys updated :)
P.S. Sorry for the lack of posts! Haven't been doing all too well. Haven't gained much if any though. :)
Follow your plans to live your dreams.
-Kayla <3
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