It's been a while. I know.
Last week, I did two days of the 30 Day Shred. Yes, I only did two days. But it didn't discourage me that I didn't keep it up. I am still motivated. It motivated me even more to finally get some physical activity.
I liked how I felt afterwards. Just that little bit less of hatred about my body. Just a little.
Anyway. So yesterday I did great. I didn't exercise but I did work for 4.5 hours, so it's some kind of movement at least.
I only ate 185 calories yesterday. So so sooo much less that I have for the past few months. I feel great.
I weighed in this morning weighing 1.6kg less than yesterday. Still at an embarrasingly high weight though. Higher than when I started this blog..
Today I am only going to be eating 90 calories. I did as much exercise as I could (I've pulled a muscle in the back of my thigh, so it was a struggle to do the little that I did.)
I'm really determined though. I can do this. No giving up this time.
It's been too long.
-Kayla <3
