I haven't really lost any weight.
Just maintaining around the same number.
I did that coffee diet I posted about in my last post for 5 days, but then took a break to eat normally with my boyfriend and have been off the rails since.
He is eating healthy now, but I'm finding it hard to get my head in the game.
I'm going on a holiday in two and a half weeks though, so I need to lose at LEAST 5kg. Do-able.
So, for the next two days I will only consume liquids. Then the next two days I will water fast. That's all I've planned so far. We'll see how that goes.
I want to be exercising everyday, it doesn't matter what it is, as long as it's something. I'll start off somewhat easier then build up to super intense and fat burning.
Oh, today I realised that the weight I am at now, I am officially overweight.. :\ 77.2kg jeez. I need to fix that. I can't believe I let it get this far.. ugh.
I CAN DO THIS!
Don't wait for tomorrow.
-Kayla <3
[[EDIT]]
I've decided that I'll eat only salad for the next few days, consisting of lettuce, carrot and cucumber. Less likely to binge this way.
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