I gained weight. Again.
Pissed.
Not much to say today. Just that I don't know what I am going to do with myself if I gain again tomorrow. I know I'll want to binge. Because what's the point in restricting if I'm just going to gain anyway, right? I don't want to though. That's just how the story always goes though.
Food diary:
Poached egg white.
5x cordial ice cups. (yes, it was an extremely hot and long day. Kept me from binging on actual food though)
Tomato soup.
Total: 134 calories.
Limit: 150 calories.
:)
Weight-loss/gain: +0.4kg (0.88 lb)
ABC weight-loss: 4.5kg (9.92 lb)
Weight: 66.6kg (146.82 lb)
Have faith. Even when all you see is doubt.
-Kayla <3
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