I finally have my mojo back! I'm getting back into the beat of things.
Today I had 688 calories. (A little more than I would like, but way less than it has been..)
And I burnt off 201 calories :)
With a net total of 487 :)
Last week I lost 1.5kg, that was just by exercising for a little tiny bit (it was pretty pathetic actually) on one day and just eating a lot less. Because I have been binging on thousands of calories for a few months, constantly, the major drop in calories (keeping it around 1000, probably a little more, or alot.. I didn't want to face the music and count all of them.. :\) But yes, a lot less calories caused me to lose 1.5kg (3.80 lb) in 7 days, so that's nice :)
My goal for this week is to exercise EVERYDAY for at LEAST 20 minutes. Which I am doing the 30DS, so that should keep me on track. Eat below 500 calories, preferably no more than 300. If not, have a net below 500.
In terms of how my life is going at the moment, I am just trying to get my house up so I can get my driving licence (I need 100 in total) I was slack throughout the year, but I really do need it so I can get myself to work ect.) I'm getting way better and more confident with that, so yay :)
Trying to lose as much weight as possible for this party thing in two weeks. Or exercise and restrict enough to not feel AS fat..
Even though I had a decent sized dinner, I'm going to bed hungry.. That just goes to show how my body isn't used to restricting anymore. Hopefully it'll work in my favor and help me lose more ;)
Well, I'm off to dream at the clothes I am going to get when I am skinny, then it's off to bed for more. Work in the morning! Have to get up at 4am again (I did today too) Oh well, I need/love the money. :)
P.S. It's my birthday this coming Wednesday! :D
Never give up hope.
-Kayla <3
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