Hello my lovely's :)
I seriously feel like I'm blogging to no one.. Ohh well.
I weighed in like half an hour ago. I was kind of disappointed.. But loss is a loss right? Well anyway, I lost 0.3kg/0.66 lb. I was definitely expecting more.. I guess I didn't loose as much because I ate breakfast yesterday?.. But I would of burnt it off... blahh idk.
So there is pretty much no way I'm going to reach my goal of being 79kg/174.16 lb by Monday morning.. hmm.. well, I'll set a new goal. I want to be under 80kg/176.36 lb by Monday morning. That's achievable :) (oh, it's late Sunday morning by the way.)
Last night before bed I did those crunches and squats I still had to do. I'll write down all of the exercise I did :)
Walking - 20 mins (approx)
Crunches/sit ups - 500
Squats - 100
Scissor leg lifts - 50 each leg.
That's heaps more exercise than I usually do :) I want to try and do the same today. Except the walking.. It's raining still. I did yesterdays at work.
It's 11:21am at the moment, and my stomach is usually grumbling by now. But it's not today, I guess it getting used to my new eating schedule :)
I hope everyone is doing well
Believe in yourselves.
-Kayla <3
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