Sunday, 20 March 2011

Remember; under 500 cals is better than over

Oheyy :)

I am currently feeling sick. From too much or just what I had at dinner tonight. But that was my only meal today, so that's good :)

This is what I consumed today:
3 pieces of gum - 13.5 cals.
Piece of lasagna - 277 cals. (only at 3 quarters, so it might be less)
Iceberg lettuce, 1 cup (ish) - 8 cals.
Cheese - 27 cals.
Small amount of raw carrot - 3 cals.
2 slices of tinned cucumber - 1 cal.
2 slices of tomato - 8 cals.
2 slices of beetroot - 15 cals.
Water - 0 cals.

Total:
352.5 cals.

All in all, that's not too bad :) Any more than 500 cals and I would of been disappointed. I think I'll be over 500 tomorrow though >.< School makes me hungry..? o.O

I haven't done any exercise today, but I plan to do some before I go to bed tonight. I probably won't achieve 500 sit ups/crunches, but I'll try and get at least 200.

I pumped up my new exercise ball today so hopefully that will give me a wider range in exercises I can do.

If I have time in the morning I'll write a blog :) If not, I'll just write one tomorrow night.

If you want to keep an eye on how my day is going, than check out what I'm up to on my twitter :) http://twitter.com/#!/IWillBBeautiful

Keep on believing :)
-Kayla <3

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