Day one, accomplished.

I changed my blog layout! :) I like the birds, for me it signifies being free (of this fat, and so much more).  :)

So, anyway, I weighed in this morning. To be honest, I can't remember the number, but I THINK it might have been 73.9kg. Something like that anyway.

I want to be under or around 70kg by next Monday.

I worked for 7.5 hours today, so that would have burnt heaps of calories. YAY :D  My deal with myself is that if I work less than 5 hours, then I have to do some cardio that day. It's just a plus if I have the energy to do some even if I work more than that.

I am sooo dehydrated right now. I'm about to go to bed though, and I have to get up for work super early tomorrow morning, so I don't want water to effect my weigh in.

I don't have time to do my toning exercised tonight, it's straight to sleep after I finish righting this. I should learn to do them before now, in the future. >.<

For the first time in months, I am going to bed hungry.

Now, for my food diary;

Breakfast: Sugafree V - 8 calories.

Lunch: 10 small grapes - 16 calories.
            10 balls of watermelon - 37 calories.
            10 small strawberries - 22 calories.

Dinner: 1 cup lettuce - 8 calories.
            Slice of beetroot -5 calories.
            Slice of tomato - 4 calories.

Total: 100 calories.




If I keep this up, I'll be at my goal weight in no time :)

We'll be skinny. We have the strength.
-Kayla <3