So, I did a liquid diet/fast on Thursday. Then it was back to my 100 cals on Friday. Then Saturday I allowed myself to eat a regular dinner. The weird thing is, when I weighed in on Saturday, I had put on weight. But when I weighed in this morning, I had lost weight. That's after eating a regular meal o.O
As of this morning I am back down to 69.2kg. :)That's 4.7kg down since Monday.:D
BUT today I had a major binge day :/ not keen for the number on the scales tomorrow...
I have to be strong this week. I want to at least be down to my lowest weight by Saturday. That's only 0.7kg away. Easy. I just have to be strict with myself and not allow "just a little" because it's not that much to loose.
Ideally, I want to be down to 65kg by Satuday, though. That's only 4.2nd away. :)
I was just going to eat whatever tomorrow, because it's my day off. But now that I worked all that out, I'm not wanting to. My final goal weight is so close. I'm just not sure whether to keep up with what I was doing this week, or change it up a little... Hmm..
Anyway, sorry for the long post :S I hope everything is going well for everyone. <3
Do it for yourself.
-Kayla <3
0 comments:
Post a Comment