Liquid Diet/Fast

If you've been checking on my 'My Diets, Past and Present' page, or follow me on twitter, then you would have noticed that I'm on a liquid fast at the moment. I've completed 3 days, and am on my 4th at the moment. I've lost 3.1kg (6.83 lb) since I started. That's almost exactly what I lose on 16 days of the ABC diet. Woah.

I think I am going to continue this liquid fast until I have reached my GW2. I'm estimating that that is around another three days or so away. But if my body can't cope with that, reaching a new LW would be just as good :) I'm 0.2kg (0.44 lb) away from a new LW.

I am quite amazed at how easy I have found this liquid fast to be. The only time I experienced bad stomach grumbles was yesterday, I think that was because I was at school and because I only had 5-ish hours sleep the night before. Also the first day I had band stomach grumbles, I think that was just because I wasn't used to eating so little. But apart from that, I haven't had much else :) No head spins really, and no hunger pains or anything :)

I've been liquid fasting with a friend on twitter :) She has been great support :) <3  (www.twitter.com/bonesofbeauty)

On another note, I'm sorry I haven't posted in a while! D: If you want to follow me everyday (if I haven't posted a blog) then you can check out my twitter to see what I am up to. (www.twitter.com/iwillbbeautiful)  Also the 'My Diets, Past and Present' page will have my stats for the day :) 

I hope you are all doing well,
Stay strong and keep believing :)
-Kayla <3