Bribery

Today, I water fasted until dinner. I'll write my food diary after I ramble for a little while.

I also exercised today. I burnt over 100 calories :) It was tough though, I hadn't exercised in days >.<

I am slightly less dehydrated today, but still a little.

I always seem to get cravings late at night/early in the morning >.<

I'm bribing myself, saying that if I get through the week, with keeping to my calorie limit, I'll reward myself at the end of the week. If I break. No reward.

Food Diary:

Dinner: 1 sausage - 135 calories.
            0.5 cup of cabbage - 17 calories.
            Tomato sauce - 20 calories.

Dessert: Frozen cordial ice cup - 13 calories.

Total: 196 calories.

Stay strong, no matter what you're feeling.
-Kayla <3