Sunday, 7 August 2011

I won't let one night ruin the whole month

So, my family decided to have Chinese take away for dinner tonight. I ate it. It is my favourite food D:  Oh well, at least it had veggies in it, guess. So it was some-what healthy.. But still.

ANYWAY! To make up for it, I am going to water fast tomorrow, and I also burnt heaps of calories running around for four hours at work tonight. AND I am going to do three workouts on the Wii tomorrow :)

Oh, also, when I got home from work, I was SOOOOO close to binging. The only reason why I didn't binge was because we are out of the food that I usually devour when I binge.

I weighed in this morning, and I was at a new LW :) Just.  I weighed in at 69.2kg (152.55 lb).


I also weighed myself tonight, it wasn't that much more, and I had just drank heaps of water, and hadn't gone to the bathroom in like 5-ish hours, so hopefully, eating that dinner didn't make me put on weight. I reeeallly hope it didn't. :\


Food Diary:

Lunch: Frozen cordial ice cup - 13 calories.

Dinner: Chinese take away - unknown.

Total: Alot.



August weight loss: 3.8kg (8.37 lb)



We CAN do this.
-Kayla <3

0 comments: