Tuesday, 3 April 2012

ABC Day 2 & 30 Day Shred Day 2

Sorry that this post is a little later than usual. I was wayyy too tired to write it last night. I had to get up for work at 4am.
I did the 30 Day Shred workout as soon as I got home from work at 9am. Going strong with the exercise.
The struggle was the food. I wanted to just eat.
I kept within my calorie limit though. With some difficulty. I guess I'm not as in the right head space as I thought I was.
I just need to get through the first few days or the first week, then I'll be fine. Hopefully.

Food diary:

Breakfast;
Wholemeal bread
Tomato sauce.
Half a slice of lite cheese.

Lunch;
Veggies with teriyaki sauce.

Snacks;
4 cordial ice cups.
Veggies with cheese sauce.
Small apple.

Dinner;
Uncle Toby's Oats.

Total: 498 calories.
Limit: 500 calories.
Net: 240 calories.


I'll post again tonight, about today.
Oh also, I was going to take a picture of my weight everyday, but I've forgotten for the past 2 days. I'll try and remember to do it everyday, it's hard when I have to get up at 4am though :P

Don't give up. Don't give up. Don't give up.
-Kayla <3

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