As you can tell by the title of this post; I have achieved my GW1 :) I was super happy when I saw that I had achieved and actually gone under my first goal weight this morning :) I don't feel that now though, because I still have a long way to go.
I'm fasting today. My first fast on the ABC diet. It's going well. I just have to try and get out of dinner is all. It's not like they're going to make me eat. I don't think they will anyway.. I'm just going to say I'm not hungry. Or perhaps have a shower then.. good idea. ;)
Today my dad was asking me about my goal weight. Like what I want to get down to. I said " I don't know. Whenever I'm skinny." He said "well, you need to have a goal weight. What does that site say?" Me: "I'll have to look when I'm on the computer" Dad: "ok... So when do we have to check you into a hospital? You know there's a fine line between healthy and anorexic." me: "mm." Dad: "that's why you need a goal weight. So you know when to stop" Me: "but what if I get to that goal weight and I'm still not skinny?" Dad: "well, then you can lower it a little bit. But you have to be careful."
My mum and dad then proceeded to discuss what a healthy weight for me is. They decided on 65kg (143.3lb). I was sitting there thinking. *omg! Are they serious! I want to be like 15kg (33.06lb) below that! O.O* My dad then asked what I thought of that weight. I said "idk. I s'pose. It depends if I'm skinny then or not"
Later, I told him what my BMI range for 'healthy' is. He was like ohh ok. (it's about 10kg lower than the goal weight he said) He then said. "ok, so, what do you think a goal weight could be for you?" me: "I already told you. I don't know." Dad: "well, are you at it now?" me: "no... do I look like I'm at it now?" Dad: "yes" Me: "well, no. I'm not skinny."
He also suggested that I go to dietitian to find out a good weight for me. I'm don't want to and I'm not going to one because what if they ask me what I eat and stuff.. I'd have to lie. I'm a terrible liar. I panic and go all red >.<
I want to be at my GW2 by my birthday. Which is in exactly a month :)
Keep strong, keep motivated, keep believing.
-Kayla <3
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