So, I weighed myself again a little after I posted that last blog, even though I had eaten and had had heaps of water. Well, it turns out the scales were reading wrong :) Like you know when you first get on them they read 0. Well they were reading 0.8kg. So yeah, maybe I didn't put on all that weight in the first place? Anyhoo, it read 77.2kg/170.19 lb. So that's good :)
I also got a rowing/multiple other exercise machine and an exercise bike :) They're just second hand but at least I have something to exercise on now :)
I burnt 657 calories, cycling today. I also did some arm exercises and some crunches. :)
Food diary in pictures:
Meal 1:
Free.
Meal 2:
97 cals.
Meal 3:
Forgot to eat.
Meal 4:
7 cals.
Meal 5:
Forgot to take a picture.
Crumbed fish fillet: 145 cals.
Corn on cob x2: free.
Half a boiled potato: free.
Meal 6:Free.
All this hard work better pay off :)
Stay strong and believe in yourselves my pretties :)
-Kayla <3
0 comments:
Post a Comment