Saturday 26 March 2011

Fasting

I know, I know. I haven't blogged in AGES! >.<

Well, nothing special happened in my absence though. Except the other the I binged like crazy. I payed for it though >.<

Anyhoo, at the moment I am water fasting. I'm at 42.5 hours. I planned to go until before work tomorrow night, but I don't know.. I'm thinking I should stop at 47 hours and have dinner.. I don't know though.. >.<

Onto another subject; I haven't really exercised since... Tuesday maybe.. I can't even remember.. -.-

Oh, and I'm sick -.- I don't know what it is. I have like the feeling you get in your mouth and throat right before you get sick. You know?

Blahh, I don't know what else to say.. so.. yup..

Keep believing :)
-Kayla <3

Monday 21 March 2011

Ughh

Hey Hey :)

This morning I weighed myself. I'm addicted. But I only lost 0.2kg/0.04 lb. I seem to be losing less and less -.- This makes me angry and upset :\

I ate breakfast this morning, because I had school and didn't want my stomach to loudly grumble in class >.<

This is all the calories I consumed today:
Water - 0 cals.
Kellogg's Special K Cereal, 1 cup - 120 cals.
Milk 2% 0.125 of a cup - 16 cals.
3 pieces of mint gum - 15 cals.

Total:
151 cals.

I did quite good today :D Hopefully it shows on the scales tomorrow. It's my official weigh in day tomorrow.

Exercise for today:
Speed walked home. 5 mins.
200 sit-ups/crunches.
100 squats.
50 reverse sit-ups/crunches.
And some (don't know how many) elastic arm band pull thingos. (don't know what they're calls :P)

I also did some exercises last night which I can't be bothered typing up :L

Keep on believing my lovelys :3
-Kayla <3

Sunday 20 March 2011

Remember; under 500 cals is better than over

Oheyy :)

I am currently feeling sick. From too much or just what I had at dinner tonight. But that was my only meal today, so that's good :)

This is what I consumed today:
3 pieces of gum - 13.5 cals.
Piece of lasagna - 277 cals. (only at 3 quarters, so it might be less)
Iceberg lettuce, 1 cup (ish) - 8 cals.
Cheese - 27 cals.
Small amount of raw carrot - 3 cals.
2 slices of tinned cucumber - 1 cal.
2 slices of tomato - 8 cals.
2 slices of beetroot - 15 cals.
Water - 0 cals.

Total:
352.5 cals.

All in all, that's not too bad :) Any more than 500 cals and I would of been disappointed. I think I'll be over 500 tomorrow though >.< School makes me hungry..? o.O

I haven't done any exercise today, but I plan to do some before I go to bed tonight. I probably won't achieve 500 sit ups/crunches, but I'll try and get at least 200.

I pumped up my new exercise ball today so hopefully that will give me a wider range in exercises I can do.

If I have time in the morning I'll write a blog :) If not, I'll just write one tomorrow night.

If you want to keep an eye on how my day is going, than check out what I'm up to on my twitter :) http://twitter.com/#!/IWillBBeautiful

Keep on believing :)
-Kayla <3

A Little Disappointed

Hello my lovely's :)

I seriously feel like I'm blogging to no one.. Ohh well.

I weighed in like half an hour ago. I was kind of disappointed.. But  loss is a loss right? Well anyway, I lost 0.3kg/0.66 lb.  I was definitely expecting more.. I guess I didn't loose as much because I ate breakfast yesterday?.. But I would of burnt it off... blahh idk.

So there is pretty much no way I'm going to reach my goal of being 79kg/174.16 lb by Monday morning..  hmm.. well, I'll set a new goal. I want to be under 80kg/176.36 lb by Monday morning. That's achievable :) (oh, it's late Sunday morning by the way.)

Last night before bed I did those crunches and squats I still had to do. I'll write down all of the exercise I did :)

Walking - 20 mins (approx)
Crunches/sit ups - 500
Squats - 100
Scissor leg lifts - 50 each leg.

That's heaps more exercise than I usually do :)  I want to try and do the same today. Except the walking.. It's raining still. I did yesterdays at work.

It's 11:21am at the moment, and my stomach is usually grumbling by now. But it's not today, I guess it getting used to my new eating schedule :)

I hope everyone is doing well

Believe in yourselves.
-Kayla <3

Saturday 19 March 2011

I'm Getting Better At This

Hello there :)

I'm going to blog about my day in order of events.

So, you already know about breakfast, then I went to work. I was on the move the whole time which is good. :)  I came home and did 100 crunches and 10 reverse crunches.  I then didn't really do much until a couple of hours later. I did 200 more crunches. I plan to have done 500 by the end of today. I also want to have done 100 squats as well. 

Today I got hungry wayyy before dinner time. But I resisted. :) Anyhoo, for dinner I had a 2 1/2 inch sausage, a table spoon of mashed potato and a teaspoon of mixed veggies. I left pasta, another sausage, gravy and onion on my plate. No one said anything so that's good. :) But I think they just think I don't like it. Because I'm a fussy eater.

I plan not to eat until tomorrow night, at dinner time.  I want to accomplish 500 crunches and 100 squats tomorrow aswell. What other exercises do you find are good?

Calories consumed today:
1.25 cups of Special K cereal - about 150 cals.
0.25 cups of 2% fat milk - 31 cals
2 1/2 inch beef sausage - 39.5 cals (estimate)
Tablespoon of mashed potato - 21 cals.
Teaspoon of mixed vegetables - 4.63 cals.
Water - 0 cals.

Total intake:
246.13 cals.


I hope everyone's day went well, or is going well if you're in a different time zone. :)

Believe in yourself.
-Kayla <3

Better than I thought

Hello m'darls :)

So, last night I had dinner. It consisted of half a cup of lettuce, 2 slices of beetroot, 2 slices of cucumber (tinned), 2 slices of tomato, a teaspoon of shredded cheese, a table spoon of shredded carrot and a rissole. 

The only thing bad is that I got the grumbles soon after eating it -.- wtf?

Anyhoo, this morning I weighed myself, and I've lost 0.7kg/1.54 lb since yesterday :D  that would of usually taken me like a week if it wasn't or Ana :)

So, this morning I had a cup and a half-ish of special K cereal with 2% fat milk for breakfast. The only reason why I ate was because I have work this morning and I don't want to be light headed and what not.

I won't eat again until dinner tonight (small portion) and then the next time I'll eat is Sunday night at dinner. :)

I'm in a good mood today because I only have 0.6kg/1.32 lb. until I loose that '8' I've been stuck with for so long! :D I plan to be at the most 79kg/174.16 lb by Monday morning :)

I hope you are all doing well and are having a good day :)
-Kayla <3

Friday 18 March 2011

The Start Of Something New

So, yesterday I started my Ana journey. I didn't eat anything all day. I ate dinner though. I don't know what I'm going to do if I decide to fast for days or what not, because my family have dinner together every night..

Anyway, yesterday wasn't too bad, but I did get quite hungry. I also had head spins every time I got up and couldn't see properly for like 5 seconds. I hated that but, I've had it before so it's no biggy.  I had stir-fry for dinner, so that had lots of veggies in it which is good, but then there's the sauce and meat and everything.. >.<  I'm not that goo at working out calories when food is like mixed and stuff though..

Today, I haven't eaten anything either :) My stomach did have the grumbles before, but I'm fine now. I was getting really bad head spins, but I just had some water and they're less noticeable now.

I weighed myself this morning. I lost 0.8kg/1.76 lb. since I last weighed myself yesterday :)
I have to admit, if I hadn't lost that much, or put on or whatever, I wouldn't be continuing this.

Tomorrow, I have work, so I'll have to eat something before hand, so I don't have head spins and what not. I'll have some special K cereal. Which I'll probably burn off at work because I do lots of running around.

I need to find some ways to exercise without any equipment though.. it's really hard to find motivation when it feels like you're getting no where when you're working out..

Sorry for the ridiculously long blog!

I shall keep you updated loveys :3

-Kayla <3

Introducing Me

First off. Let me introduce myself.
My name is Kayla, I'm 15 (sixteen soon!) and I live in Australia. I'm overweight and I hate it. I've been dieting for nearly 7 months and I HAVE lost weight (11.8kg/26.01 lb.) but not as much as I would of liked in that amount of time.

So, I'm turning to Ana. She will hopefully get me to my goal weight in no time. :)

Starting weight (before diet): 93.8kg/206.79 lb.
Weight before ana: 82kg/180.77 lb.
Current weight: 81.2kg/179.01 lb.
Goal weight (according to BMI): 68kg/149.91 lb.
Ultimate goal weight: 50-55kg/between 110-121 lb.