My New Plan

I'm not at a new LW. I actually went up 0.2kg on the last day of my liquid fast. Yeah, idk. 

But I'm on school holidays at the moment, and I have a new plan/goals. It goes as followed;

• Don't eat over 800 calories (WAAAYY higher than I usually eat, but I guess it'll give me room without feeling guilty)
• Burn AT LEAST 100 calories a day.
• Do ALL of my toning exercises every day.
• Do DOUBLE if I miss a day.
• Be UNDER 70kg by the 18th of July (when I go back to school)

Being under 70kg doesn't sound that hard, considering the weight I am at. But I just can't seem to get under it. I've been stuck between 70kg and 75kg for over a month now. It's so frustrating. :@

I'll update next Monday about how I am going, if I don't have anything to update in the meantime. 

Take care and stay strong.

-Kayla <3

It's been a while..

FINALLLYYYYYYYYY

It's been nearly a month! D:

BUT! I've finally reached a new low weight! As of this morning I'm at 70.4kg (155.20 lb) and hopefully I'll be at a lower weight by tomorrow :)

It's taking me so long because I went through two binge cycles since my last post. And that made me gain weight, then I lost it, and then I gained it again. Now I've finally lost it again and hopefully I don't gain again!
When I gained all the weight, I didn't get as high as I usually do, which is good. :)

At the moment, I'm on the 2nd day of a liquid fast. The first day I didn't eat anything, so I'm counting that as a water fast day. But it's still under the liquid fast on the 'My Diets, Past and Present' page.

Oh! Yesterday I started and finished reading 'Wintergirls' :) <3

Aaaaanyhoo, I'll update agian when I'm at a new LW. Which SHOULD be tomorrow :)

Take care.
- Kayla <3

It's within my reach

I'm so close to my GW2! :D As of this morning I am 1.3kg (2.86 lb) away from it. :)

At the moment, I am just trying to keep under 500 calories every day. It seems to be working for me :)
I am also starting to exercise again. I've been doing sit ups, leg lifts and arm exercises. I've been planning on going for walks, but I've had heaps of assignments and what not, but I HAVE to start ASAP!

I'm off for now, I'll post again when I reach my GW2 :)

It's worth it.
-Kayla <3

I won't ruin June too.

Sorry for the lack of posts lately!

In my absence, I've had my birthday, which, y'know, yay :)  But, that turned every single day into binge central. I would eat just for the sake of it. And it was all junk food too.

I've been trying for a few days now, to change my eating habits around. It's been hard though. But today, the first day of June; I've made a start on what I hope is my turning point :)

I started a liquid fast today. I'm hoping to lose the weight that I put on from the 'continuous binge'.

It pretty much was continuous. I pretty much always was eating something. It was disgusting.

But anyway; I'll be posting my daily weight and calorie intake on my page 'My Diets, Past and Present' and also my daily weigh in will be on the page 'Daily Weigh In'.

I'm hoping to continue this liquid fast for at LEAST three days. More if I can push through work without food.   I have school tomorrow though.. So that's going to be a challenge getting through, with the sudden lack of food. Gahh. I can see myself giving in tomorrow. :\


Stay strong.
-Kayla <3