When I weighed in this morning, I had to weigh myself a few times. Just to make sure. I was in disbelief. But the number stayed the same. I only lost 0.1kg (0.22 lb) After a full day of fasting. What. The. Actual. Fugicals.
It's 9pm as I am typing this. I just had a scorching hot shower. It was nice, relaxed my muscles and made me sleepy and all ready for bed. :)
But for some reason I'm in a bit of a dull mood.. not sure why. I think I'm brightening up now. May have just been the hot shower. Bringing back memories of the dark days.
Didn't end up hanging with my friend. She bailed at the last minute. Whatever.
Not too much to update on today.
Food diary:
Breakfast:
2 thin rice cakes with vegemite.
Snacks:
3x cordial ice cups.
Plain thin rice cake.
Dinner:
1 piece of wholemeal toast.
Sweet chili sauce.
Egg white.
1 thin rice cake with vegemite.
Total: 229 calories.
Limit: 250 calories.
My sister found a cheap gym she is thinking about joining, if her fiance doesn't want to join with her then she asked me to :) Not sure if I will, because I don't think she'd go very much.. (she's obese and not really active at all at the moment)
Oh! I worked out today :) I burnt 126 calories :) Most of it was strength training, with a little cardio. I'm trying to become more toned :)
Hopefully tomorrow I have lost something. Even 0.1kg would be fine. I'll be at a new LW if I lose :)
Weight-loss today: 0.1kg (0.22 lb)
ABC weight-loss: 9.2kg (20.28 lb)
Weight: 61.9kg (136.46 lb)
I won't stop until I'm there.
-Kayla <3
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