I have found a new love; egg white omelettes!
I had so many today. But yet I still kept way under my calorie goal :)
I got called into work today. So I worked for 4 hours. I was on the more active station too. So yay for calorie burning :D
I worked until 11pm. The only problem with that is that it messes up my sleeping pattern ( I was JUST getting into a pattern too :\) and also that means I consume liquids late. I'm also thirsty after work, so I have water.. It'll probably make me gain in the morning.. But at least I'll know it's water weight.. But still.:\
(that's why this post is so late tonight)
I also did 100 crunches today.
Food diary:
Lunch:
Egg white omlette
Snacks:
60ml skim milk
4 cordial ice cups.
1 rice cake with vegemite.
Dinner:
2 egg white omlettes.
Total: 223 calories.
Limit: 250 calories.
(All of the egg white omlettes had different fillings. I'll probably post a recipe on my recipe page when I get it up)
I unexpectedly lost this morning. I was honestly surprised when I looked at the number. I just didn't feel like I would have lost. But I'm definitely happy that I did, of course. :)
I really want to get a medicine ball. So I can do laying down push up things. I say it on The Biggest Loser. :P I am absolutely terrible at push ups. So hopefully that would be a good alternative to me. I'm going to look around for one :)
It's feeling impossible to get below 60kg right now. It's like I just can't seem to get low enough :\
Weight-loss today: 0.7kg (1.54 lb)
ABC weight-loss: 10.7kg (23.58 lb)
Weight: 60.4kg (133.15 lb)
I'm so, I'm so, I'm so, I'm so, I'm so proud of you.
-Kayla <3
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