Happy 100th post to me! :D thank you to each and every one of you that take the time to read me posts! :D
I did 100 crunches and 20 reverse crunches today. That's the only exercise I did though. I got really motivated to do so e form of exercise after looking at thinspo tumblr's. :)
I asked my mum if she could look around for a medicine ball for me and today she came home with an exercise ball.. Like a blow up one. You know?
Well, hat would be great. Except I already have one.. And she knows I do.. So yeah.. Idk. She's going to return it haha :P
I didn't get all too hungry today.
Omlettes are super filling :3
After today, there is only 7 days left of the ABC diet. 1 week. Woah.
I'm excited for the accomplishment of it. But I'm kind of nervous. Nervous that I'll go food crazy. Yet on the other hand; I don't think I will.. I feel like ABC has taught me control. But you can never really tell what will happen with Ana.
I started working on my food plan for after ABC. I was just kind of adding food that I think will be quite enough and it actually stayed somewhat low cal. Ranging from 300 to 500. 500 seems like a scary big amount though.. So I might have to alter that..
I also plan to only eat liquids one day. And also water fast on one aswell.
I am wanting to try Greek yogurt also. :) Although it is pretty high calorie.. That is what is bumping the calories up so much. But it would Benefit me so much. Because I've been not eating as much nutrients as I could be..
Maybe I should just leave that until after February?.. Yeah I think I might..
Foods diary:
Lunch:
Egg white omlette (tomato, spinach, 2 egg whites, avocado spread, mushroom)
Snacks:
4 cordial ice cups.
Skim milk.
Dinner:
Egg white omlette (same as lunch)
Egg white omlette (same as lunch except with tomato sauce instead of avocado spread)
Total: 194 calories.
Limit: 200 calories.
Sorry for the super duper long post! I didn't mean to ramble for so long haha :P
Hoping to be 60kg by Wednesday, it's when I am finally getting my hair cut. I want it to be a reward. May or may not cancel if I haven't reached that goal yet.
Weightloss today: 0kg (0 lb)
ABC weightloss: 10.7kg (23.58 lb)
Weight: 60.4kg (133.15 lb)
What doesn't kill you makes you stronger!
-Kayla <3
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