ABC Day 34

I feel like I ate heaps today.
But I kept within my calorie limit.


I'm in the process of making a recipe page for my blog, with all of my favourite low calorie recipes that I have tried :)

I didn't workout today. Apart from work for 6 hours. So hopefully that makes up for it.

Food diary:

Breakfast:
1 piece of wholemeal toast.
1 egg white.

Lunch:
Salad.

Snacks:
6x cordial ice cups. (way too many. I know.)
Roasted cauliflower. (Going to be on my recipe page! :D)

Dinner:
Uncle Toby's Oats.

Total: 348 calories.
Limit: 350 calories.


Tomorrow, I don't start work until 5pm, so I plan to get on the treadmill as soon as I wake up. Note the word plan.

The back of my legs are really tight today :\ Even though I do warm up and cool down exercises every time I workout..

I burnt about 464 calories at work. Not definite though. Could be more. Could be less.


Weight-loss today: 0.1kg (0.22 lb)
ABC weight-loss: 9.3kg (20.50 lb)
Weight: 61.8kg (136.24 lb)


If you can't hold on; hold on.
-Kayla <3