I love fasting.
I didn't even feel hungry today.
It's great.
I didn't exercise today.
I am going to tomorrow though. Plus I have work.
Food diary:
Nothing but water.
Total: 0 calories.
Limit: 0 calories.
I got some Skin, Hair and Nails vitamins today :) hopefully they work.
I got my roster for next week. That means I now have the rest of the ABC diet food plan worked out :)
Lots of calories this week. More than I'm used to. It's a 500 calorie day tomorrow. Woah.
I gained. I'm not surprised by it though. Considering how late I ate. It's not as much as I thought it would be either.
Weight-gain today: 0.3kg (0.66 lb)
ABC weight-loss: 9.7kg (21.38 lb)
Weight: 61.4kg (135.36 lb)
You only live once.
-Kayla <3
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