Sunday, 5 February 2012

ABC Day 36

I love fasting.

I didn't even feel hungry today.
It's great.


I didn't exercise today.
I am going to tomorrow though. Plus I have work.

Food diary:

Nothing but water.

Total: 0 calories.
Limit: 0 calories.

I got some Skin, Hair and Nails vitamins today :) hopefully they work.


I got my roster for next week. That means I now have the rest of the ABC diet food plan worked out :)

Lots of calories this week. More than I'm used to. It's a 500 calorie day tomorrow. Woah.

I gained. I'm not surprised by it though. Considering how late I ate. It's not as much as I thought it would be either.


Weight-gain today: 0.3kg (0.66 lb)
ABC weight-loss: 9.7kg (21.38 lb)
Weight: 61.4kg (135.36 lb)


You only live once.
-Kayla <3

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