ABC Day 35

Today was a calorie burning sort of day :)

When I woke up I got on the treadmill. I didn't last all too long though.. I need to find a way to entertain myself while I'm on it. I burnt 43 calories on the treadmill.

I then had breakfast.

I had planned to eat something else aswell, before work, but I got called in a few hours early.

I burnt about (underestimating) 763 calories at work. :)

I was under my calorie limit by heaps by the end of the day. So I ate when I got home from work. Even though it was super late. But I thought it'd be in my best interest to try and get my metabolism up and running.

Fasting day tomorrow :) which is also a factor as to why I decided to et so late.

Anyway.


Food diary:

Breakfast/lunch:
Uncle Toby's Oats.

Dinner:
Salad.

Snacks:
1 cordial ice cup.
Uncle Toby's Oats.
4 rice cakes with Vegemite.

Total: 448 calories.
Limit: 450 calories.


I expect to gain when I weigh in tomorrow morning. As a result of eating so late. But hopefully it will all be good because I'm fasting tomorrow :)

Oh! As of today, I have lost EXACTLY 10kg on the ABC diet! :D I'm so happy! :) When I realized, during the day, I just couldn't wipe the grin off of my face. It was a great feeling!


Weight-loss today: 0.7kg (1.54 lb)
ABC weightloss: 10.0kg (22.04 lb)
Weight: 61.1kg (134.70 lb)


It's all worth it.
-Kayla <3