ABC Day 45

I feel a binge lingering, waiting to pounce. Going to be strong and hopefully it will pass in no time.

I got called into work today. At 5:30am. So I didn't end up eating until like 1:30pm or so.

I made quiche  today. It is amazing. I didn't go overboard on it though. I only had the amount I had planned on allowing myself. It could have turned into a binge. But I didn't let it.

Food diary:

Lunch:
2 mini quiche.
Roasted cauliflower.

Snacks:
5 cordial ice cups.
Frozen banana.

Dinner:
Egg white omlette.

Total: 246 calories.
Limit: 250 calories.


I weighed in at a new low weight this morning! :D

Busy day tomorrow. Work in the morning for 5.5 hours, then I'm getting my hair cut (that usually takes a couple of hours, with the washing, cutting and styling) and then I have to go to a meeting for work straight after that. Then It's around about dinner time. Haven't had a busy day in a while.. I usually just work and then do nothing at home the rest of the day..


Weight-loss today: 0.6kg (1.32 lb)
ABC weight-loss: 11.0kg (24.25 lb)
Weight: 60.1kg (132.49 lb)

Never stop believing.
-Kayla <3