ABC Day 39

Today was interesting.

I started work at 7am. I had a rice cake before work; for breakfast.
But a couple or so hours later I seriously felt like I was going to vomit. Like my breathing became like it does right before you throw up. Not sure how to explain it..
I thought I was going to have to be sent home.
But it passed. Thank goodness. I felt even better after I had my meal break.

I also felt short of breath today. Not sure why though..

I only got about 4 hours of sleep last night.
I gained weight.
I think my weight-loss has to do with how much sleep I get. Because I seem to lose a whole lot more when I sleep longer..
I need to regulate my sleeping pattern again.


Food diary:

Breakfast:
1 plain rice cake.

Lunch:
Salad (lettuce, beet root, coleslaw)

Dinner:
Potato bake.

Snacks:
2 cordial ice cups.
Small frozen banana.
Lettuce.

Total: 399 calories.
Limit: 400 calories.

I worked for 6.5 hours today. That is the only exercise I got. I planned on going for a long walk this afternoon, but mother nature decided it was time for rain. And lots of it.

I don't feel like I'll lose tomorrow.
But it'll just make me more determined.


Keen for some sleep. Another early and long day tomorrow. AND hopefully getting my hair styled/trimmed for the first time in nearly a year! :P :)

I feel like I'm going to be more motivated with a hair cut. Like I'll want to be as skinny as I can. Because if I'm skinny then my hair will look even better! :D


Weight-gain today: 0.4kg (0.88 lb)
ABC weight-loss: 10.4kg (22.92 lb)
Weight: 60.7kg (133.82 lb)


Take care.
-Kayla <3