I feel like I don't have much to blog about today. But I'm sure it'll turn into a gigantic post as usual :P
I worked for 5 hours this morning. It was super slow though. So I didn't burn as many calories as usual.
When I got home, I didn't allow myself to consume any calories until I had done 100 crunches and 10 reverse crunches. Going to do them as soon as I wake up tomorrow :)
Food diary:
Breakfast:
1 rice cake with avocado spread.
Lunch:
Salad.
Snacks:
3 cordial ice cups.
Small frozen banana.
Dinner:
Egg white omlette.
Total: 199 calories.
Limit: 200 calories.
Going to make some egg white quiche tomorrow. 33 calories each :) Hopefully they turn out alright.. haha :P
I really need to go bra shopping. I only have like one or two that aren't too big now.. and those that do somewhat fit were too small before. Yay for progress, but not for my bank account :P
Also, I only have like one pair of shorts that fit. Well, the last time I tried them on they fit.. Not as tight of course. But they're the only ones that are wearable in public.
AND I bought a belt to go around my waist with a dress late last year, and I tried it on just the other day. It is loose now! I was like 'woah!' It used to fit snugly!
Really in the mood for cooking. But I don't want to cook anything like baking or whatever, because I don't want to be tempted to binge on it. Only cooking safe foods for now.
Told you it would be a long post ;P
Gained. Not entirely sure why.. it's so frustrating.
Weight-gain today: 0.3kg (0.66 lb)
ABC weight-loss: 10.4kg (22.92 lb)
Weight: 60.7kg (133.82 lb)
Think about it; no one ever regrets working out.
-Kayla <3
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