ABC Day 38

My hair is so dry.. It's like I've straightend it to death. But I haven't used any heat products on it for nearly a year.:S going to get it trimmed ASAP. Hopefully it helps or something.. I started taking Hair Skin Nails tablets yesterday so yeah.

My dad won't shut up about my weight. He plain out asked me how much I have to lose until I'm at my GW (I've been 'dieting'for a while. I used to be obese) I said "but then you'll know my weight." (to try and get him off my back because otherwise he would want me to stop 'dieting' if he knew how close I was to the GW that I tell them. He replied with "no I won't. I don't kw yu goal weight" me: "don't lie. I told you it yesterday." brother: "it's 60 right? 60kg? Am I right? Is it 60?" I then ignored them and continued what I was doing. With my brother ruining my dads ambush.
He was going on all afternoon about how I am just 'skin and bones'
Wtf. No I'm not. I'm not even close. I guess I cover my fat well, and only let my alright parts of my body show. Like my collar bones for instance. They're looking pretty nice :) but my stomach and legs are still looking disgusting. I can see progress in them. Just not enough yet.


Food diary:

Lunch:
Roasted cauliflower.

Snacks:
Tea with milk. (only drank a few sips though.)
3x cordial ice cups.

Dinner:
Potato wedges.

Dessert:
Frozen banana (is so good!)

Total: 417 calories.
Limit: 450 calories.


Exercise: 100 crunches.


I'm going to start going for 5k walks with my dad again. Hopefully it helps make my thighs and stomach look better. Because I am so slack at using my treadmill. I get so bored on it :/ I need a new playlist I think.. Or someone to keep me entertained. :)

I am also going to try and eat whatever I eat in my day in front of my parents. Especially my dad. To try and get him off of my back.
When I had finished my frozen banana, I was like "that was so good!" he was like "well at least that's something you like eating then.."
So my parents are probably going to buy heaps of bananas now. But I can't eat them too often because of the calories in them.. And I've already it my diet plan worked out for the tpnext two weeks.


Sorry for the ridiculously long post!


Weight-loss today: 0.3kg (0.66 lb)
ABC weight-loss: 10.6kg (23.36 lb)
Weight: 60.3kg (132.93 lb)


For the feeling you get when you see a lower number.
-Kayla <3