Today I had planned to exercise to the max. I just didn't have the energy though. I did do all of my toning/strength exercises though.
Food diary:
Snacks:
3x cordial ice cups.
Dinner:
Cabbage.
Mixed veggies.
2 egg whites.
Total: 82 calories.
Limit: 100 calories.
Fasting tomorrow. I hope it goes well. Working for a few hours in the morning. Which is going to be horrible because I slept half the day today because I had a late shift last night. I have to get up at 4am. So I'm going to get hardly any sleep..
Weight-loss today: 0.1kg (0.22 lb)
ABC weight-loss: 6.7kg (14.77 lb)
Weight: 64.4kg (141.97
No matter how you feel.
-Kayla <3
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