Saturday, 21 January 2012

ABC Day 21

Today was good.

I woke up super dehydrated though. So I drank heeeaaaapsss of water today.

I didn't work out though. Didn't really have the energy.


Food diary:

Breakfast:
2 egg whites.

Snacks:
3x cordial ice cups.

Dinner:
Potato bake.

Total: 281 calories.
Limit: 300 calories.


Not too much to update about today..

Weight-loss today: 0.7kg (1.54 lb)
ABC weight-loss: 7.5kg (16.53 lb)
Weight: 63.6kg (140.21 lb)


Stay strong forever.
-Kayla <3

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